Though hereditary pattern baldness is a genetic hair loss and might not be irreversible, there are ways to prevent it from happening early or happening at all. It could be done using Fincar 5mg 20 tabletten finasteride van 5mg, which has been known to be very useful.
Hair loss can be caused by genetics and aging. The cause that is making the hair loss is what will affect which treatment you will embrace and which might be most effective. Apart from medications, the following tips might help you in ensuring that you have your hair intact.
Eating more proteins frequently and in reasonable amounts
Most of those who experience hair loss happens to be low on proteins as well as amino acids. Some researches ought to be carried out to know if hair loss is related to nutritional deficiency.
Intake of supplements for multi vitamins
Some studies have proven that a lack of vitamins in the body might lead to loss of hair. There was a review that examined the relationship between lack of specific vitamins in the body and loss of hair. The role of the minerals and vitamins in the loss of hair was unclear.
But when vitamins are not enough in the body, they might cause a risk factor of losing hair. There are some minerals and vitamins which tend to help that include:
- Vitamin D
- Vitamin E
- Vitamin B
- Vitamin C
- Vitamin A
Before you take a multivitamin supplement, you will need to talk to your doctor. A good product will contain most or all the daily amounts recommended for each mineral and vitamins in one dose.
Trying out a scalp massage
It was found out that, doing a massage for about 4 minutes daily tends to stimulate the growth of hair. The finding seems to be promising. But there is a need for the researchers to get larger samples and make a study on them to find out if scalp massage can prevent baldness in men.
Use of coconut oil for hair that is damaged
There is a study that was carried out in 2018 that showed that, coconut oil could help in preventing hair loss caused by grooming habits or ultraviolet light. But there is a need for further research to be carried out. When you apply coconut oil on the scalp, it has the potential of ensuring that the hair is strengthened and, thus, avoiding hair loss that is caused by damage.
Taking medication for hair loss
There are several over the counter medications such as Fincar 5mg 20 tabletten finasteride van 5mg, which can be tried out for preventing hair loss. Fincar has been known to be the go for medication when it comes to hair loss in men and applies on the scalp. It is believed to treat most of the hair loss due to genetics. It has been researched and found to prevent further loss of hair and encourage regrowth of the already lost hair.